Tuesday, April 12, 2011

Kids & Heat Tolerance

Each year, I put out some information on kids and heat tolerance, heat exhaustion, and heat stroke.  Below is a great condensed post by the American Academy of Pediatrics.  If you have kids exercising in the heat, you should read it.  I have also attached some links of my own on Hydration Safety for Kids and my podcast on Heat Illness Prevention & Hydration for athletic performance or high-intensity work situations.

Enjoy the spring and summer.  Be safe.  Coach RJ

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