Saturday, February 12, 2011

The Martial Arts Kettlebell Connection

I just recorded a new show for The Lean Berets with friend John Spezzano, author of "The Martial Arts / Kettlebell Connection." Check out this informative show that overviews his new book and its relationship between kettlebell training and martial arts/self defense. John's new book is a technical manual for the serious learner from beginner to advanced! Take a listen...You'll learn a lot about training and combatives.

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