Friday, August 27, 2010

Therapy Tools

"The Rotator" Shoulder Therapy Tool
I just put up a new web section and handout on "Therapy Tools for Self-Help." I've been working on it around three years and writing it since last December!

I use some very "unique" tools for effective self-healing like: The Rotator, The Stick, The FootLog, MarV Handles, Neti Pot, Theracane, YogaToes, plus other "fitness" items like KBs, Indian Clubs, TRX, & balls that are used in very different ways. There are even more listed on my weblink below. I hope they help you!
In PROactive Health, Coach RJ!

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