This is my 21st day of The Lean Berets 30X30 Challenge!
Time: 40 minutes
Exercise: Meditation breathing, running
Comments:Took the Turbos to bike path along river tonight. They rode bikes while I ran. Did not run very fast but running nonetheless plus I got to spend time with the Turbos. Great weather here! Felt so nice and warm--just like spring. Enjoy!
Learn more about The Lean Berets 30X30 Challenge!
Dealing with the warm sunshine despite the sweat and heat...NO Excuses! Coach RJ
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