This is my 29th day of The Lean Berets 30X30 Challenge!
Time: 30 minutes
Exercise: Meditation breathing, Indian Clubs, Z, fighting stick, martial arts practice, KB TGU and 1/2 TGU
Comments: Did a lot of correctives tonight before getting after it on some kick bag action plus spent some quality time with my stick fighting techniques. Felt good to kick the #@!# out of my new bag!!! It was a nice day for martial arts as I went downtown tonight into Silverlake for a Filipino cultural event that featured Grandmaster Nene doing Balintawak stick fighting--very close proximity combative work. I really enjoy the sticks.
Only one more day now for this year's 30X30!
Learn more about The Lean Berets 30X30 Challenge!
Sticking with it...NO Excuses! Coach RJ