Monday, January 31, 2011

30X30 Challenge: Day 27

This is my 27th day of The Lean Berets 30X30 Challenge!

Time:  30 minutes

Exercise: Meditation breathing, Indian Clubs, walking

Comments: I drove almost 300 miles today and got home late, so all I did was go for a walk, but that is fine, moving for 30 minutes is better than not moving at all.

Learn more about The Lean Berets 30X30 Challenge!

Sticking with it...NO Excuses! Coach RJ

No comments: