This is my 27th day of The Lean Berets 30X30 Challenge!
Time: 30 minutes
Exercise: Meditation breathing, Indian Clubs, walking
Comments: I drove almost 300 miles today and got home late, so all I did was go for a walk, but that is fine, moving for 30 minutes is better than not moving at all.
Learn more about The Lean Berets 30X30 Challenge!
Sticking with it...NO Excuses! Coach RJ