Monday, January 25, 2010

The Lean Berets 30X30 Challenge: Day 25

Mood: 7 (out of 10)

Workout: Coach RJ Dynamic Warm-Up, double kettlebell clean and snatch with 16kg in five rep sets plus a few single presses with the 24kg at end of night then a few punches and kicks on the bag for good measure. Shot a few baskets in the street with the neighborhood kids too for a few minutes.

Total Time: 30 minutes

Comments: Another day of this tax filing! Finally got out into the man cave for a workout with wife Candas. A moderate workout intensity tonight. Was a little drained from the tax stuff, but still got my 30! Taxes be damned! I won't let the IRS break my exercise streak which is now at three years and 25 days!!!

Making it Happen, -Coach RJ

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