I'm taking The Lean Berets 30X30 "NO EXCUSES" Challenge again for 2010. Lives have been changed with this simple yet effective way to Kick Start your New Year!
If you want a program for FREE that is simple to implement (note that I did not say easy...just simple), check into The Lean Berets 30X30 Challenge. It's pretty cool. It changed my life--for the better...and it can change yours too.
In Health--for LIFE! -Coach RJ
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