This is my 28th day of The Lean Berets 30X30 NO EXCUSES New Year's Challenge!
Mood: 6 due to extreme fatigue (out of 10)
Workout: Coach RJ Dynamic Warm-Up, Z-Health
Total Time: 30 minutes
Comments: After being crammed into my sports car for four hours, I was exhausted by the time I got home after 8PM. I was going to go for a walk but was too tired so just worked on joint mobility while watching the news on TV then went to bed...that was PLENTY for today. I had a ripping workout last night, so some rest and rejuvenation is in order anyway...tomorrow I go to Hollywood to do martial arts...I'll save some for tomorrow...
Making it Happen, -Coach RJ