Friday, January 21, 2011

30X30 Challenge: Day 20

This is my 20th day of The Lean Berets 30X30 Challenge!

Time:  35 minutes...NO mas!!!

Exercise: Meditation breathing, Spinning bike

Comments: I was burned out and tired tonight after more computer was all I could do to drag myself out to on bike...NO warm up or anything else--just rode while watching the news for 30 minutes. Glad I did a little spin though as I felt better post spin albeit still very tired.

Learn more about The Lean Berets 30X30 Challenge!

No comments: