This is my 25th day of The Lean Berets 30X30 Challenge!
Time: 30+minutes
Exercise: Meditation breathing, something?!!!
Comments: I can't remember what I did this day because I've been too busy to write my journal for days, but one this is for sure, I did do my 30 minutes or more of something!!!
Learn more about The Lean Berets 30X30 Challenge!
http://www.theleanberets.com/30X30Challenge.htm
Sticking with it...NO Excuses! Coach RJ
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