Monday, January 31, 2011

30X30 Challenge: Day 28

This is my 28th day of The Lean Berets 30X30 Challenge!

Time: 30+ minutes

Exercise: Meditation breathing, running

Comments: I took the Turbos with me down to the park through the Paseos.  I ran and they rode their bikes.  It was fun.  Great weather today.  Good to be OUT with my kids and exercising together.
Learn more about The Lean Berets 30X30 Challenge!

Sticking with it...NO Excuses! Coach RJ

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