This is my 28th day of The Lean Berets 30X30 Challenge!
Time: 30+ minutes
Exercise: Meditation breathing, running
Comments: I took the Turbos with me down to the park through the Paseos. I ran and they rode their bikes. It was fun. Great weather today. Good to be OUT with my kids and exercising together.
Learn more about The Lean Berets 30X30 Challenge!
http://www.theleanberets.com/30X30Challenge.htm
Sticking with it...NO Excuses! Coach RJ
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