This is my 23rd day of The Lean Berets 30X30 Challenge!
Time: 45 minutes
Exercise: Meditation breathing, kettlebells, HANGTUFF inversion training, Indian Clubs
Comments: Hit the KBLA Sunday morning "Line Up" today. Was lined up and ready to rock by 7AM! Good to be getting back in the saddle with the KBs and my KB friends again. Did some easy restorative stuff tonight while watching football too.
Learn more about The Lean Berets 30X30 Challenge!
http://www.theleanberets.com/30X30Challenge.htm
Sticking with it...NO Excuses! Coach RJ
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