Monday, January 31, 2011

30X30 Challenge: Day 27

This is my 27th day of The Lean Berets 30X30 Challenge!

Time:  30 minutes

Exercise: Meditation breathing, Indian Clubs, walking

Comments: I drove almost 300 miles today and got home late, so all I did was go for a walk, but that is fine, moving for 30 minutes is better than not moving at all.

Learn more about The Lean Berets 30X30 Challenge!


Sticking with it...NO Excuses! Coach RJ

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